Nutrition Facts
Serving Size
1 Piece (105g / 3.75 oz) (105g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1.5g
8%
Trans Fat 0g
PolyUnsaturated Fat n/a
MonoUnsaturated Fat n/a
Cholesterol 30mg
10%
Sodium 570mg
25%
Total Carbohydrate 21g
8%
Dietary Fiber 1g
4%
Total Sugars 1g
Added Sugars 0g
0%
Protein 14g
n/a
Vitamin D 0mcg
0%
Calcium 15mg
2%
Iron 2mg
10%
Potassium 250mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
FPI Country Breaded Cod Fillets, 3.75 Ounce, Raw, Frozen, 10 Lb Package, 1/Case
#567833
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Product Description
- Individually quick frozen ensures freshness and allows for easy product separation while frozen
- Oven bake or fry for multiple preparation options
These rectangular cod portions feature a natural shape, and a Southern-style, flour-based batter. Mildly sweet with a crunchy texture, these portions highlight a made-from-scratch appearance ideal for a variety of applications. Each fillet weighs approximately 3.75 ounces.
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